A Quick Flow with TrustLoveKnow

Join Sherylynn Sealy, CEO + Founder of TrustLoveKnow as she gives a sneak peek of what her TrustLoveKnow Stretch Class will offer at the Oak Expo on Saturday, September 23 at 2:45pm at Oak Middle School in Shrewsbury, MA.

A discussion about mental health with Brittany-Nicole Asensoh of TheSUITED and Sherylynn Sealy of TrustLoveKnow | The Christian Wellness Company.

Don’t forget to SUBSCRIBE!

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#Christian #Faith #Jesus #MentalHealth

Welcome to TrustLoveKnow | The Christian Wellness company. Join us for a 7-minute flow to relax the body, and close the practice with John 14:6 to relax the mind and soul.

Welcome to TrustLoveKnow | The Christian Wellness company. Join us for a 10-minute flow to kick off your day, and close the practice with Psalm 118:24 to relax the mind and soul.

Materials Needed:

+yoga mat

+blocks

+water

+a towel

+blankets/a pillow