Keys to a Healthy Spiritual Life (series)
In this podcast series, we are unpacking and exploring the value of chant, stretch, meditation, and journaling with some of our favorite inspirational leaders. Why are these important? How can they impact your spiritual life in a meaningful way? Why are they considered “key” to a healthy spiritual life? Listen to find out!
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Episode 2 (released February, 2022)
In this episode, we hear from Lauren Anderson. She is the first Black principal dancer with the Houston Ballet, and one of America’s first African-American ballerinas to become a principal for a major dance company. She discusses the value of stretch and movement for a healthy spiritual life. Be sure to check out her story at www.laurenandersonofficial.com!
Episode 1 (released August, 2021)
In this episode, we hear from Celeste “Lessy” Charles. She discusses the value and power of chant/vocal worship as a tool to facilitate a deeper connection with God. Be sure to check out her website at www.lessysworld.com to register for her August 28 workshop on authenticity!
