The Studio offers nourishing and refreshing stretch + Biblical mediation classes and workshops.
There are livestream and in-person offerings.
LIVESTREAM OFFERINGS
Join us for class in the comfort of your living room! Our 60-75 minute livestream classes will take you through a sequence of stretches and poses coupled with synchronized breathing to increase flexibility and blood circulation throughout your body. All classes close with meditation on Bible verses and themes.
Sunrise Class (level 1)
60 minutes
Sunrise classes will gently wake you and your body up after being horizontal for 6-8 hours the night before. More time is dedicated to slow, gentle, and restorative stretching at the start of the class, and then we pick up the pace so that you can release some endorphins and get the day started right! The class will end with a short Biblical meditation.
Lunch Box (level 2)
60 minutes
Lunchbox classes are perfect for if you need to re-energize after a hectic morning. The class includes a warm up and a medium-paced flow. The class will end with a short Biblical meditation.
HYBRID OFFERINGS
Evening Workshop (Open Level)
60 minutes
The evening wellness workshop is the perfect opportunity to pause, reset, and reflect in the middle of the week. This is very slow flow. Join us for a 60-minute session where we chant, stretch, meditate, and journal together.
Join in-person (Third Eye Yoga at 487 Burncoat St, Worcester, MA 01606, United States) or virtually.
Don't forget your journal!
IN-PERSON OFFERINGS
Donation-Based Class (Open Level)
45 minutes
This open level class is perfect for if you need to add some movement to your weekend. We pump up the energy, and you might even break a sweat! Each class will end with a short Biblical meditation.
It is donation based, so you have the option to make a flexible contribution when you arrive!
*Starts November 13th at The Core Connection (290 W Main St, Northborough, MA 01532, United States).
